Struggling to catch those zzz’s, this Sleep Easy tea can help your sleepness night, combat insomnia.
Lemon balm helps relief anxiety and stress. Studies suggest it can reduce anxiety and stress symptoms, possibly by influencing GABA, a brain chemical involved in relaxation.
Lemon balm decreases cortisol, the stress hormone, and promoting feelings of calmness. Its soothing effects might promote deeper sleep and combat insomnia.
Chamomile has calming properties. It contains apigenin, an antioxidant that binds to specific receptors in the brain, promoting relaxation and reducing anxiety. It can improve sleep quality and duration, especially for those with insomnia or sleep disturbances.
Lavender can be your bedtime buddy! Its calming properties can help you fall asleep faster and enjoy deeper, more restful sleep. Lavender contains Linalool which interacts with brain receptors promoting relaxation and reducing anxiety. It can be effective in calming nerves, easing tension headaches, and improving mood.
Catnip contains nepetalactone, a volatile oil with effects similar to the sedative valepotriates found in valerian root. Studies suggest it might promote relaxation and improve sleep quality.
Product of Origin: Europe
This statement has not been evaluated by FDA. This is not intended to diagnose, treat, cure or prevent any diseases, please consult with your doctors. Please do not take this Herbal Mix if you are allergic to any of the ingredients. Please do not drive or operate any machinery
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